Amazon Extras Yoga Community

As an a member of the Amazon community you receive discounts on stress relieving yoga and meditation classes in your office or home. These classes can boost your focus, creativity, confidence and energy.

Who am I?

I'm Nadine. I left my office to bring the benefits of yoga and meditation to yours. After years working in an office all day, I noticed many folks (and me!) are stressed and have aches and pains related to sitting for long hours. I decided to change that. My specialization is out of studio classes and I am Yoga Alliance RYT 200 certified.  

office_yoga_seated_twist_easy_pose_parivrtta_sukhasana.jpg
 

Classes

Not sure?  My classes typically include both yoga and meditation, but I can help you choose what is right for you at this time. Want to know more about breath work, the ties between meditation and wellness, or great poses for you and your workout? We can do that too. Choose a class and and we'll customize it to make it yours. 

More class types also available. A free demo or initial session is available with code "amazonyoga1"

office_yoga_triangle_assist1-min.jpg

30 minute private Class

Advantages:

  • Experience the benefits and save time
  • Customized wellness for you in your physical body and mental state 
  • Dedicated time and space for yourself to let go
  • No mat or yoga attire required
  • Aligned with your personal goals and schedule
  • Personalized for your body type and history

Classes from $89
(Reduced South Lake Union area rate)

 

1office_yoga_eagle_arms_pose_ardha_garudasana-min.jpg

30 Minute Group Class

Advantages:

  • Multi-level to accommodate true beginners upward to more advanced
  • Mental and physical wellness
  • Team building
  • Camaraderie
  • Experience the benefits and save time
  • No mat or yoga attire required

Classes from $89
(Reduced South Lake Union area rate)

office_yoga_triangle_assist1-min.jpg

1 hour private class

Advantages:

  • Deepen and cultivate your practice to wholly embrace the benefits 
  • Dedicated time and space for yourself to let go
  • Customized wellness for you in your physical body and mental state
  • Aligned with your personal goals and schedule
  • Personalized for your body type and history

Classes from $169
(Reduced South Lake Union area rate)