How It All Started
yoga & meditation where you are
Nadine’s passion for yoga began when she was advised to try it for pain relief in her shoulders, hips, and lower back. She actually didn’t love it at first and frankly found it challenging in many ways. However she soon found that her stress and pain abated and her mental focus improved as she embraced the practice. Nadine learned that yoga can be helpful for anyone in any setting and became an instructor with the goal of helping others live life better. Balanced Humans yoga and meditation where you are started with this in mind.
Who Is Nadine?
Nadine is inclusive, open and energetic. Her passion is to bring joy into life through the benefits of yoga--reduced stress, improved flexibility and increased focus. Participants enjoy calm energy and physical and mental balance after classes. She accomplishes this by engaging you in a way that makes sinking into yourself more accessible and it’s brought to you with a spirit of mindful playfulness. Nadine brings yoga and meditation to you at your office, corporate conference, residential building or special event. Her classes are rooted in her deep belief that yoga and meditation are accessible to everyone. Classes may include yoga poses, meditation and breath work to help you find that state of physical and mental balance. She makes the experience fun, attainable and refreshing for the mind and body.
Nadine is RYT200 registered by the Yoga Alliance and certified by 8 Limbs Yoga Seattle. Nadine loves sunny warm days, exploring nature and the world, and she has a sneaky geeky side that loves science and technology too. Nadine was born and raised in the Seattle area and previously lived and worked in Europe and New York City.