Conferences and Special Events

Yoga Meditation & Wellness

Business conferences, team building exercises, lunch-n-learns or other special events are covered with Balanced Humans. Bringing yoga and meditation to your event can help conference attendees focus and retain information, reduce stress and fatigue, and bring a calm energy to those who attend.

Photo by  Erik Brolin  on  Unsplash

Photo by Erik Brolin on Unsplash

My company contacted Nadine about teaching weekly classes…truly an oasis of calm in the otherwise hectic workweek
Ivo S.


What I Bring:

  • Music to suit the class and a calm space

  • Yoga & mindfulness classes at the level of each student

  • Mats – I travel with mats and blocks!

  • Calming and refreshing essential oil and posture adjustment*

  • 60 minute classes receive a 5 minute Savasana (rest)

  • Guided 5 minute meditation ends every 30 & 60 minute class

Nadine has done a great job accommodating our different and unpredictable yoga needs…her classes work for a non-traditional environment.
Graham D.

Photo by  Jaime Lopes  on  Unsplash

Photo by Jaime Lopes on Unsplash

What You Bring:

  • Announce the class and encourage participants to join

  • Provide space. Options can include the conference hall or meeting room, break room or quiet open or outdoor space

  • Mats & yoga clothes are optional for some classes

  • 10, 15, 20 or 30 minute – no mat mat or yoga attire needed

  • 60 minute – full class that includes mats and yoga attire



Great news! Balanced Humans travels with up to 8 mats when you need them


Why host yoga or meditation at your next event?

Stress, travel and fatigue can lead to unproductive, distracted conference attendees. Find out here how mindfulness and yoga can help.

See how Balanced Humans can meet and exceed your expectations