Yoga Cake I say this as often as I can to remind my students about what’s important in yoga: showing up on your mat. The most important part of a yoga class is not flexibility or clothes or anything but showing up for yourself. Read More Nadine BlinnOctober 30, 2019#officemanager, #hrbenefits, #balancedhumans, #officewellness, #officeyogaseattle, #selfcareatwork, #selfcareoffice, #employeeselfcare
