It’s about gentle movements in a chair or on a mat to relieve pain and add ease to your life.
Balanced Humans was founded in 2017 with the idea that anyone can feel better.
This is our reason for being here.
Meet the teacher
About Nadine
Nadine Blinn is the founder and lead teacher at Balanced Humans. She is inclusive, open and energetic. Her passion is to bring joy into the lives of others by reducing stress, improving flexibility and increasing focus. After her yoga and meditation classes, participants enjoy calm energy, and both physical and mental balance. Her classes are rooted in a deep belief that yoga and meditation are accessible to everyone. She makes the experience fun, attainable and refreshing for the mind and body.
Nadine is RYT200 registered by the Yoga Alliance and certified by 8 Limbs Yoga Seattle. Nadine loves sunny warm days, exploring nature and the world, and she has a sneaky geeky side that loves science and technology too.
