It’s about employees feeling amazing.
Balanced Humans was founded in 2017 with the idea that employees can feel great during their workday. Energized and nourished teams strengthen their mindset and their work improves. Happy employees build a stronger workplace.
This is our reason for being here.
Meet Our Teachers
About Nadine
Nadine Blinn is the founder and lead teacher at Balanced Humans. She is inclusive, open and energetic. Her passion is to bring joy into the lives of others by reducing stress, improving flexibility and increasing focus. After her yoga and meditation classes, participants enjoy calm energy, and both physical and mental balance. Her classes are rooted in a deep belief that yoga and meditation are accessible to everyone. She makes the experience fun, attainable and refreshing for the mind and body.
Nadine is RYT200 registered by the Yoga Alliance and certified by 8 Limbs Yoga Seattle. Nadine loves sunny warm days, exploring nature and the world, and she has a sneaky geeky side that loves science and technology too.
About Kali
My name is Kali Shilvock. I am a RYT 500-hour certified yoga teacher, taught within the Sri Vidya lineage of ancient tradition and teachings. I have completed several trainings and advanced certifications in Meditation, Ayurveda and ParaYoga. My teaching experience has taken me to Bali, Indonesia and I teach virtually at local Seattle studios. I have found so much joy in sharing teachings and practices that help students deepen somatic awareness and make the journey inward. I continue to expand and build upon my commitment to empowering others to access a greater sense of health, happiness, and physical and emotional well-being. I bring my knowledge and passion to studios and workplace wellness programs.
About Kathleen
Kathleen Brooks’ classes are fun, challenging and inclusive. Many of my classes are mixed level classes will be fairly strenuous, and will include options to ramp up or down to personalize to your needs. Through thoughtful sequencing and precise cues we will work toward a peak pose. We will strengthen and stretch the areas needed for a pose, allowing students to discover poses they may not have found accessible before.
About Jill
Jill Jaques believes yoga is for everybody. Her classes are inclusive, accessible, challenging, and clear. She draws on yoga philosophy and her training in vinyasa, hatha, and yin styles of yoga. Jill grew up in Virginia. After graduate school, she moved to Seattle and completed her power vinyasa yoga teacher training, closely followed by trainings in hatha, restorative, and stand-up paddleboard yoga. In her teaching career, Jill has taught over 3000 classes, and led over a dozen teacher trainings. Her students regularly comment that they appreciate her ability to make yoga philosophy clear and relatable, and find her teaching style supportive and nurturing.
When she’s not out in a yoga studio, Jill loves to teach and play the French horn. She owns a stand-up paddleboard yoga business that she runs in the summer months DeepBlueYoga, and is also an Instructor Trainer for PSUPA.
